Chris Evans on Fear

Chris Evans - Becoming

“Maybe the thing you are most scared of is exactly what you should do.”

“The times where I felt my best are the moments where I have been able to pull that plug and say “Chris! Shh!” And it’s not quitting, it’s not giving up and it’s not washing your hands of the thought. It’s rising above it. It’s operating on a separate plane. It’s…you can’t dissect why that works because the reason it works doesn’t speak the same language that the brain speaks. You can’t try and and say “Why shh?” it’s cause the shh is different, it’s different. You just shh. You feel good. You are like “That’s better.” I think back to all the amount if time I spent suffering as a result of brain noise. Hours of my life have been wasted. Just, shhh. So, that’s what I would say.”





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